Curry, almond, homemade
آخر تحديث 4 Nov 2026
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Homemade almond curry is a prepared dish made with almonds. These figures describe the supplied recipe rather than almonds on their own. Per 100g, it provides 33g of fat, including 14g of saturated fat, alongside 5.7g of protein and 5.8mg of vitamin E. Fat is its main energy-providing nutrient.
Vitamin E helps protect cells from oxidative damage, while protein is needed for the growth and repair of body tissues. The saturated fat content is worth noting for people monitoring their saturated fat intake. Nutrient content can vary with the ingredients used in homemade recipes. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 328 kcal |
Energy | 1354 kJ |
الدهون | 33g |
of which saturates | 14g |
Carbohydrate | 3.3g |
of which sugars | 1.1g |
5.7g | |
ملح | 0.13g |
الكحول | 0g |
Water | 50g |
الكوليسترول | 56mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
313µg | |
0.2µg | |
5.8mg | |
6mg | |
0.08mg | |
0.17mg | |
1mg | |
0.07mg | |
Trace | |
12µg | |
91mg | |
3.9mg | |
72mg | |
145mg | |
330mg | |
الصوديوم | 51mg |
1mg | |
0.25mg | |
1µg |
Other types of curry
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
71 kcal | 2.9g | 4.6g | 7.2g | |
94 kcal | 4.5g | 5g | – | |
76 kcal | 4.4g | 2.8g | – | |
154 kcal | 8.4g | 6.7g | – | |
139 kcal | 8.1g | 4.4g | – | |
111 kcal | 6g | 4g | – | |
118 kcal | 1.8g | 6.7g | 1.9g | |
83 kcal | 1.7g | 4.9g | 3.2g | |
60 kcal | 2.6g | 2g | 2.1g | |
182 kcal | 6.4g | 12g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
152 kcal | 7.9g | 6.1g | – | |
109 kcal | 5.9g | 3.5g | – | |
119 kcal | 5.9g | 5.4g | – | |
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
183 kcal | 9.7g | 7.6g | – | |
96 kcal | 1.8g | 5.9g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل