Curry, Bombay potato, homemade
آخر تحديث 4 Nov 2026
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Homemade Bombay potato curry is a cooked vegetable dish made with potato, tomato and spices. It mainly provides carbohydrate and fat, with smaller amounts of fibre and protein. Per 100g, this recipe contains 14g of carbohydrate, 6.7g of fat, 1.9g of fibre and 417µg of potassium.
Carbohydrate provides energy, while fibre helps support normal bowel function. Potassium contributes to normal muscle and nerve function. The amount of oil and salt used in homemade curry can affect its energy, fat and salt content, so values may differ between recipes. This is worth noting when comparing dishes or monitoring these nutrients. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 118 kcal |
Energy | 492 kJ |
الدهون | 6.7g |
of which saturates | 0.48g |
Carbohydrate | 14g |
of which sugars | 1.2g |
1.9g | |
1.8g | |
ملح | 0.04g |
Water | 74g |
الكوليسترول | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
24µg | |
0µg | |
1.6mg | |
8mg | |
0.14mg | |
0.01mg | |
0.4mg | |
0.29mg | |
0µg | |
8µg | |
16mg | |
0.96mg | |
22mg | |
39mg | |
417mg | |
الصوديوم | 16mg |
0.3mg | |
0.07mg | |
Trace | |
4µg |
Other types of curry
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
60 kcal | 2.6g | 2g | 2.1g | |
119 kcal | 5.9g | 5.4g | – | |
96 kcal | 1.8g | 5.9g | – | |
138 kcal | 7.5g | 9.3g | 1.1g | |
147 kcal | 2.5g | 11g | 2.8g | |
92 kcal | 2.7g | 3.7g | 3.1g | |
94 kcal | 1.5g | 5.4g | 1.4g | |
94 kcal | 1.8g | 4g | 2g | |
110 kcal | 2.2g | 8.2g | – | |
74 kcal | 1.6g | 3.9g | – | |
328 kcal | 5.7g | 33g | – | |
71 kcal | 2.9g | 4.6g | 7.2g | |
94 kcal | 4.5g | 5g | – | |
76 kcal | 4.4g | 2.8g | – | |
154 kcal | 8.4g | 6.7g | – | |
139 kcal | 8.1g | 4.4g | – | |
111 kcal | 6g | 4g | – | |
83 kcal | 1.7g | 4.9g | 3.2g | |
182 kcal | 6.4g | 12g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
About these figures
Values are per 100g of the food as described (Recipe. Potato, tomato and spices). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل