Curry, pea and potato, homemade
آخر تحديث 4 Nov 2026
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Homemade pea and potato curry is a cooked vegetable dish, with the figures here based on a recipe using canned peas. It mainly provides fat and carbohydrate, along with some fibre and protein. Per 100g, it contains 11g of fat, 10g of carbohydrate, 2.8g of fibre and 2.5g of protein.
Carbohydrate provides energy, while fibre supports normal bowel function. Fat also contributes to the energy content, which is worth noting when comparing foods for energy intake. The amount of fat and salt in homemade curry will depend on the ingredients used, including added oil and salt. Full nutrient figures for this recipe are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 147 kcal |
Energy | 611 kJ |
الدهون | 11g |
of which saturates | 0.8g |
Carbohydrate | 10g |
of which sugars | 2.7g |
2.8g | |
2.5g | |
ملح | 0.07g |
Water | 73g |
الكوليسترول | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
54µg | |
0µg | |
2.5mg | |
4mg | |
0.1mg | |
0.03mg | |
0.6mg | |
0.15mg | |
0µg | |
12µg | |
19mg | |
0.99mg | |
16mg | |
43mg | |
235mg | |
الصوديوم | 26mg |
0.3mg | |
0.05mg | |
Trace |
Other types of curry
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
119 kcal | 5.9g | 5.4g | – | |
92 kcal | 2.7g | 3.7g | 3.1g | |
60 kcal | 2.6g | 2g | 2.1g | |
182 kcal | 6.4g | 12g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
96 kcal | 1.8g | 5.9g | – | |
138 kcal | 7.5g | 9.3g | 1.1g | |
56 kcal | 2.3g | 2.2g | – | |
121 kcal | 6.9g | 3.3g | – | |
110 kcal | 2.2g | 8.2g | – | |
74 kcal | 1.6g | 3.9g | – | |
94 kcal | 4.5g | 5g | – | |
118 kcal | 1.8g | 6.7g | 1.9g | |
152 kcal | 7.9g | 6.1g | – | |
109 kcal | 5.9g | 3.5g | – | |
183 kcal | 9.7g | 7.6g | – |
About these figures
Values are per 100g of the food as described (Recipe, canned peas). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل