Curry, egg and potato, homemade

Homemade egg and potato curry is a cooked dish made with egg, potato and tomato. It provides fat, protein and carbohydrate. Per 100g, it contains 9.3g of fat, 7.5g of protein and 6.5g of carbohydrate, with an energy content of 576 kJ. These figures describe the supplied recipe; the nutritional content of other homemade versions will depend on the ingredients used.

Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. This dish also supplies vitamin B12, which contributes to normal red blood cell formation and nerve function. For people monitoring energy, saturated fat or salt intake, the recipe and amount eaten are relevant. Full nutrient figures are in the tables below.