Pie, beef, puff or shortcrust pastry, family size, retail
آخر تحديث 4 Nov 2026
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Beef pie is a meat filling enclosed in puff or shortcrust pastry. These figures describe retail family-size pies, including steak and mushroom and steak and ale varieties. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 18g of carbohydrate, 13g of fat, 5.5g of saturated fat and 8.9g of protein.
Protein supports the maintenance and repair of body tissues, while carbohydrate and fat provide energy. The saturated fat and salt content are worth noting for people monitoring their intake. The amount eaten will affect the energy and nutrients consumed. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 220 kcal |
Energy | 921 kJ |
الدهون | 13g |
of which saturates | 5.5g |
Carbohydrate | 18g |
of which sugars | 1.2g |
2g | |
8.9g | |
ملح | 0.83g |
Water | 58g |
الكوليسترول | 16mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
7µg | |
Trace | |
0.77mg | |
0.04mg | |
0.14mg | |
1.1mg | |
0.04mg | |
0.4µg | |
3µg | |
41mg | |
1.1mg | |
12mg | |
91mg | |
150mg | |
الصوديوم | 332mg |
1.7mg | |
0.07mg | |
3µg | |
3µg |
Other types of pie
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
292 kcal | 9.2g | 18g | 2.1g | |
256 kcal | 3.3g | 11g | – | |
245 kcal | 3.8g | 13g | 2.6g | |
268 kcal | 2.9g | 15g | 2.4g | |
254 kcal | 3.6g | 13g | 3.7g | |
124 kcal | 6.6g | 4.8g | 2.1g | |
361 kcal | 3.1g | 14g | 4.3g | |
264 kcal | 3.2g | 15g | – | |
262 kcal | 3.1g | 15g | – | |
Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade | 250 kcal | 3.9g | 13g | – |
253 kcal | 4g | 14g | – | |
251 kcal | 2.9g | 8.5g | – | |
202 kcal | 14g | 10g | 1g | |
126 kcal | 6.3g | 6.3g | 1.3g | |
111 kcal | 4.5g | 5.4g | 1.2g | |
305 kcal | 15g | 18g | 1.8g | |
205 kcal | 14g | 10g | 1.5g | |
288 kcal | 9g | 18g | 1.7g | |
381 kcal | 12g | 23g | – | |
243 kcal | 17g | 13g | 1.2g |
About these figures
Values are per 100g of the food as described (8 samples, 8 products, including steak and mushroom and steak and ale). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل