Pie, beef, puff or shortcrust pastry, individual, retail

Beef pie is a meat filling enclosed in puff or shortcrust pastry. These figures describe individual retail pies, including beef and onion varieties. It mainly provides carbohydrate and fat, along with protein. Per 100g, it contains 26g of carbohydrate, 18g of fat, 7.9g of saturated fat and 9.2g of protein.

Protein supports the maintenance and repair of body tissues, while carbohydrate and fat provide energy. The saturated fat and salt content are worth noting for people monitoring their intake. The amount consumed depends on the weight of the pie, as the figures refer to weight rather than a whole pie. Full nutrient figures are in the tables below.