Pie, fruit, pastry top and bottom, homemade

آخر تحديث 4 Nov 2026

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Homemade fruit pie with pastry on both the top and bottom is a baked dish with a fruit filling. The supplied data cover recipes using apple, gooseberry, plum or rhubarb. It mainly provides carbohydrate and fat. Per 100g, it contains 1099 kJ of energy, 30g of carbohydrate and 15g of fat, including 5.6g of saturated fat.

Carbohydrate and fat provide energy for the body. The pastry contributes to the fat content, while sugars can come from both the fruit and ingredients added during preparation. The energy and saturated fat content are relevant for people monitoring their intake. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	262 kcal
Energy	1099 kJ
الدهون	15g
of which saturates	5.6g
Carbohydrate	30g
of which sugars	12g
البروتين	3.1g
ملح	0.27g
Water	49g
الكوليسترول	1mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	11µg
فيتامين د	0µg
Vitamin E	1.7mg
فيتامين C	4mg
Thiamin (B1)	0.05mg
Riboflavin (B2)	0.01mg
Niacin (B3)	0.5mg
Vitamin B6	0.03mg
Vitamin B12	0µg
Folate	2µg
الكالسيوم	56mg
الحديد	0.6mg
المغنيسيوم	9mg
Phosphorus	34mg
البوتاسيوم	146mg
الصوديوم	109mg
زنك	0.2mg
Copper	0.04mg
سيلينيوم	1µg
اليود	Trace

Other types of pie

طعام	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Pie, fruit, pastry top and bottom, blackcurrant, homemade	264 kcal	3.2g	15g	–
Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade	250 kcal	3.9g	13g	–
Pie, fruit, wholemeal, pastry top and bottom, homemade	253 kcal	4g	14g	–
Pie, apple, pastry top and bottom, homemade	268 kcal	2.9g	15g	2.4g
Pie, apple, wholemeal, pastry top and bottom, homemade	254 kcal	3.6g	13g	3.7g
Pie, fruit, one crust, homemade	190 kcal	2.1g	9.1g	–
Pie, fruit, wholemeal, one crust, homemade	182 kcal	2.5g	7.6g	–
Pie, fruit, wholemeal, with pie filling, homemade	261 kcal	4g	14g	3.2g
Pie, fruit, with pie filling, homemade	277 kcal	3.2g	16g	1.8g
Pie, cheese and potato, homemade	132 kcal	5g	7.2g	1.1g
Pie, chicken and mushroom, single crust, homemade	202 kcal	14g	10g	1g
Pie, lentil and cheese, homemade	182 kcal	11g	9.3g	–
Pie, steak and kidney, double crust, homemade	305 kcal	15g	18g	1.8g
Pie, steak and kidney, single crust, homemade	243 kcal	17g	13g	1.2g
Pie, apple, one crust, homemade	198 kcal	1.8g	9.2g	2.1g
Pie, apple, pastry, double crust, deep filled, retail	256 kcal	3.3g	11g	–
Pie, apple, pastry, double crust, retail	245 kcal	3.8g	13g	2.6g
Pie, apple, wholemeal, one crust, homemade	190 kcal	2.3g	7.7g	2.8g
Pie, fruit, individual, retail	361 kcal	3.1g	14g	4.3g
Pie, beef, puff or shortcrust pastry, family size, retail	220 kcal	8.9g	13g	2g

About these figures

Values are per 100g of the food as described (Recipe. Apple, gooseberry, plum, rhubarb. Ref. Wiles et al. (1980)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.

4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل

Pie, fruit, pastry top and bottom, homemade

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