Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones

Rock salmon, also known as dogfish, is a fish. The figures here describe it coated in batter and fried in blended oil, with bones included in the weight. It provides protein, fat and carbohydrate. Per 100g, it contains 14g of protein, 20g of fat and 9.6g of carbohydrate, with an energy content of 1139 kJ.

Protein supports the maintenance and repair of body tissues. The batter contributes carbohydrate, while frying adds fat and energy. For people monitoring energy or fat intake, both the batter and the cooking oil are relevant to the overall nutritional content. Full nutrient figures, including saturated fat, salt, vitamins and minerals, are provided in the tables below.