
هل تحتاج إلى العلاج الطبيعي بعد استبدال المفصل؟
مراجعة من قبل الدكتورة سارة جارفيسآخر تحديث بواسطة ألي أندرسونآخر تحديث 2 Jun 2020
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Joint replacement surgery is very common in the UK. More than 252,000 joint replacements were performed in 2018 - around 10,000 more than in the previous year. So how do people recover from these operations? And just how important is physiotherapy?
These days, hip replacements can even be done without تخديرًا عامًا; instead, the patient might have an epidural, where they remain awake and just the lower body is numbed.
Thankfully, problems following surgery are rare - fewer than one in 100 people experience severe complications after a hip replacement - and if everything goes to plan, most people are out of hospital after a few days.
Essential rehabilitation
All that considered, it's easy to forget that a joint replacement is a major operation, usually only offered to people as a last resort when other treatments haven't worked.
The chances of making a full recovery and living a pain-free life afterwards are high, but rely on closely following your healthcare professionals' advice. You're definitely going to need to moderate your activity, particularly in the short term. However, it's equally important not to stop moving at all, and your team will get you up and walking as soon as possible, possibly on the same day as your procedure.
A crucial part of successful rehabilitation is العلاج الطبيعي. The NHS recommends that patients have a minimum of six weeks' physio after a hip or استبدال الركبة but, according to a new study, the amount of physiotherapy people actually receive depends on where they live.
The postcode lottery was unveiled in research conducted by the Universities of East Anglia, Bristol and Oxford, which examined data about more than 37,000 patients in the year following a hip or knee replacement.
It found that patients in London and the north of England are most likely to have physio after a lower limb replacement, while those in the southwest are least likely to have the physio they need. This disparity is not explained by variations in patients' condition before surgery, nor the degree of impairment or disability after it.
Regardless of where you are in the country, you can still book private physiotherapy sessions if you need them. Even though they may not be able to offer in-person appointments during the coronavirus pandemic, physiotherapists can still help you regain movement and reduce pain, whether you've recently had a joint replacement or not. You can now book private video appointments with a trained and experienced physiotherapist on الوصول إلى المريض.
What does physio involve?
According to physiotherapist Roger Kerry, patients who don't have sufficient post-surgery physiotherapy, or miss out on it altogether, are at risk of developing problems.
"Physiotherapy helps restore people's joint function and independence after surgery, and can help improve pain management and confidence," he explains.
"Without it, there is always the chance of delayed recover, or, worse still, the patient losing more function than before the surgery because they are unsure what they can and can't do. A patient may also end up in more pain than before surgery if they're not helped with the right rehabilitation."
A programme of rehabilitation after a hip or knee replacement should be led by a physiotherapist, with the aim of supporting the patient to progress independently in time.
"Proper physiotherapy can help build strength, improve balance and reduce the risk of falls, and give the patient the confidence they need to get back their joint function and, where appropriate, to return to work or even sport," Kerry adds. "Studies show that a combination of mobility, strengthening, and balance exercises can speed up and improve recovery."
These exercises could take the form of resistance or aerobic exercise to increase the range of movement in the joint, and could be group-based or one-to-one. In some cases, patients might be offered hydrotherapy, where they perform set exercises in warm water to make functional movement easier.
However, the researchers discovered that the content of NHS physiotherapy varied substantially as well as the frequency and overall availability.
Greater need
The study found that gender and age also had an impact on the amount of physiotherapy people receive after a hip or knee replacement, with younger, female patients in urban areas accessing more physio than any other group.
This doesn't reflect need, though, since older patients generally need more - not less - physiotherapy, in order to build strength.
Elderly people are also likely to be less steady on their feet and therefore require greater support and encouragement to become confident walking again after a hip or knee replacement.
If you or a loved-one are concerned about getting sufficient physiotherapy and rehabilitation after a lower joint replacement, there are steps you can take. Kerry advises that you discuss your worries.
"You or your relatives and friends can talk with the consultant, physiotherapist or GP to ensure the patient receives proper follow-up physiotherapy after discharge," he says. "Private physiotherapy is an option if there is not a local service with the NHS."
اختيارات المرضى لـ العلاج الطبيعي

العلاج والأدوية
كيف يمكن للعلاج الطبيعي أن يساعد الأشخاص الذين يعانون من أمراض الرئة
Lung conditions can affect every part of someone's life and well-being, from movement to socialising. For people affected, experts recommend pulmonary physiotherapy to help manage and improve the condition. So how exactly does it work, and how could it benefit you?
بواسطة ألي أندرسون

العلاج والأدوية
علامات قد تحتاج إلى العلاج الطبيعي
Everyone gets aches and pains, whether it's a twinge after exercising or stiff joints caused by arthritis. Whilst most are transitional and temporary and can be remedied with over-the-counter painkillers, some types of pain or limited movement might require assessment and treatment by a physiotherapist.
بواسطة ألي أندرسون
عن المؤلفعرض السيرة الذاتية الكاملة

ألي أندرسون
صحفي مستقل
NCTJ
آلي أندرسون صحفية مؤهلة من NCTJ ولديها سنوات عديدة من الخبرة في الكتابة والتحرير لمجموعة متنوعة من الناشرين.
حول المراجععرض السيرة الذاتية الكاملة

الدكتورة سارة جارفيس
استشاري سريري
MA (Cantab), BM, BCh (Oxon), DRCOG, FRCGP, MBE
بعد التدريب في الطب في كامبريدج وأكسفورد، أصبحت الدكتورة سارة جارفيس حاصلة على وسام الإمبراطورية البريطانية طبيبة عامة.
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2 Jun 2020 | أحدث إصدار

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