
ما الذي يسبب ضغط الرأس وضباب الدماغ؟
مراجعة من قبل الدكتورة سارة جارفيسكتبه الدكتور لورانس نوتنُشر في الأصل 13 Feb 2018
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- تنزيلتنزيل
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- Ask Patient
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A poster to one of our forums, Patient 1, has a two-and-a-half-year history of mild pressure in the head and what he describes as 'brain fog'. He experiences a 'constant cloud' over his brain and never has any mental clarity or a clear head. He has a number of other symptoms including poor short-term memory, detachment from reality, sharp pains in the head and noises in the ears. He suffers from anxiety, made worse or caused by the symptoms.
What is brain fog?
I know exactly what Patient 1 means by 'brain fog'. It is the first symptom I get when I have الإنفلونزا and it is most frustrating as it stops me working. Fortunately, it clears up after a few days. I can't imagine what it must be like to have it for two and a half years.
The first approach would be to make sure this was not a secondary صداع - in other words, a headache with an identifiable cause. Some of these are more serious than others and would include التهاب الشرايين ذو الخلايا العملاقة (an inflammation of the arteries that run along the temples), raised blood pressure (ارتفاع ضغط الدم), brain haemorrhage, brain infections (eg, التهاب الدماغ), raised pressure in the fluid of the brain (raised intracranial pressure) and, of course, أورام الدماغ.
Less serious causes (from the point of view of outlook) include carbon monoxide poisoning, taking too many painkillers (صداع الإفراط في استخدام الأدوية), disorders of the joints of the jaw (temporomandibular joint disorders), dental problems and sinus infections (التهاب الجيوب الأنفية).
Trial and error
Patient 1 and other forum readers have offered their own theories, based on their own knowledge and experiences. They have raised the possibility of الصرع, overactive parathyroid glands (فرط نشاط الغدة الجار درقية), overactive thyroid gland (فرط نشاط الغدة الدرقية) and disorders of the brain circulation. Patient 2 suggests it could be a نقص فيتامين ب12.
Fortunately the original poster has had a wide range of investigations including CT and MRI brain scans, a heart tracing, EEG and blood tests, which have ruled out many of these conditions.
Some disorders require specific tests which I can't see Patient 1 has yet had and it would be worth getting these done. These include tests for lupus (an inflammatory disorder), magnesium deficiency, zinc deficiency, مرض لايم (infection resulting from a tick bite) and postural tachycardia syndrome (increase in heart rate on standing). I also think detailed examination and investigation of his neck (cervical spine) would be worth pursuing.
If all these tests are normal, one would be thinking in terms of primary headache (without an underlying secondary cause). Primary headaches are diagnosed in 9 out 10 cases of headache. Common types include tension-type headache, الصداع النصفي, and daily persistent headache. Diagnosis depends on the pattern of symptoms and investigations to rule out underlying causes. Whilst there are specific therapies for some primary headaches (migraine being a notable example), in many cases, treatment is a trial and error affair.
Medically unexplained
Sometimes, despite the best efforts of the medical profession and a comprehensive battery of investigations, people are left without any explanation for their symptoms. Doctors (who love to label things) have a name even for this situation - 'medically unexplained symptoms' (MUS). This means exactly what is says on the tin - no one is denying that the person has the symptoms; it's simply that doctors have been unable to find a medical condition to explain them.
Some people with MUS undoubtedly do have stress/anxiety, whether as a result of the symptoms or as a cause of them. I would encourage the poster to continue to pursue psychological support, as this may help to relieve a potential cause as well as helping him cope with the symptoms. العلاج السلوكي المعرفي would be ideal for this purpose, as would mindful awareness - a technique which would arm him with a way of deflecting his mind away from his troubling symptoms.
اختيارات المرضى لـ صحة الدماغ

الدماغ والأعصاب
أفضل التمارين الذهنية لتعزيز قدرات عقلك
Exercising our brains is every bit as important as exercising our bodies. Most of us don't consider our brains as a body part that needs exercise, or even give a thought to its health until something goes wrong. However, exercising your brain can help protect against dementia, improve your attention span, sharpen your focus and boost your chances of it performing to its full potential throughout your life.
بقلم أمبرلي ديفيس

الدماغ والأعصاب
تطبيقات تدريب الدماغ: هل تعمل حقًا؟
They seem to be everywhere - clever apps on our phone or computer that promise to help enhance memory and other cognitive functions. But does the hype about this type of app stand up to science? We asked the experts whether brain-training apps are worth the effort.
بقلم جيليان هارفي
حول المراجععرض السيرة الذاتية الكاملة

الدكتورة سارة جارفيس
استشاري سريري
MA (Cantab), BM, BCh (Oxon), DRCOG, FRCGP, MBE
بعد التدريب في الطب في كامبريدج وأكسفورد، أصبحت الدكتورة سارة جارفيس حاصلة على وسام الإمبراطورية البريطانية طبيبة عامة.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
13 Feb 2018 | نُشر في الأصل
كتبه:
الدكتور لورانس نوتمراجعة من قبل
الدكتورة سارة جارفيس
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