Burger, beef, 98-99% beef, grilled

This beef burger is made almost entirely from beef, and the figures describe it after grilling. Its main nutrients are protein and fat. Per 100g, it provides 27g of protein and 24g of fat, including 11g of saturated fat. It also contains 1g of salt, along with iron, zinc and vitamin B12.

Protein supports the growth and repair of body tissues. Iron and vitamin B12 help the body make red blood cells, while zinc supports normal immune function. The saturated fat and salt content are worth noting for people monitoring their intake, and fat contributes to the burger’s energy content. Full nutrient figures are in the tables below.