Burger, Quarter Pounder with cheese, takeaway

This takeaway quarter pounder with cheese contains a beefburger, ketchup, mustard, onions, pickles and a slice of cheese. It provides protein, carbohydrate and fat. Per 100g, it contains 16g of protein, 21g of carbohydrate and 13g of fat, including 6.8g of saturated fat.

Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The saturated fat and salt content are relevant for people monitoring their intake of these nutrients. Saturated fat can raise blood cholesterol, and salt intake can affect blood pressure. The figures describe the food per 100g, rather than the whole takeaway serving. Full nutrient figures, including energy and salt, are in the tables below.