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Biscuits, cookies, chocolate chip, American style

American-style chocolate chip cookies are baked biscuits containing pieces of chocolate. The figures here cover products from in-store bakeries and catering outlets, including those made with milk, plain and white chocolate. They mainly provide carbohydrate and fat. Per 100g, they contain 61g of carbohydrate, including 41g of sugars, and 21g of fat, including 9.6g of saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content is worth noting for people monitoring these as part of their overall diet. These biscuits also contain salt, which contributes to total dietary salt intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

440 kcal

Energy

1845 kJ

الدهون

21g

of which saturates

9.6g

Carbohydrate

61g

of which sugars

41g

ألياف

2.5g

البروتين

5.2g

ملح

1.1g

الكحول

0g

Water

6.9g

الكوليسترول

36mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

فيتامين د

Trace

Vitamin E

2.4mg

فيتامين C

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.08mg

Niacin (B3)

0.8mg

Vitamin B6

0.05mg

Vitamin B12

0.3µg

Folate

12µg

الكالسيوم

108mg

الحديد

2.5mg

المغنيسيوم

36mg

Phosphorus

155mg

البوتاسيوم

252mg

الصوديوم

422mg

زنك

0.7mg

Copper

0.17mg

سيلينيوم

12µg

اليود

6µg

Other types of biscuits

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Biscuits, cookies, chocolate chip, standard

471 kcal

5.4g

25g

3g

Biscuits, digestive, half coated in chocolate

488 kcal

6.3g

26g

2.1g

Biscuits, fully coated with chocolate

506 kcal

6.4g

27g

1.7g

Biscuits, fully coated with chocolate, with cream

496 kcal

5.2g

28g

3.1g

Biscuits, fully coated with chocolate, with marshmallow

413 kcal

4.5g

19g

2.7g

Biscuits, oat based, chocolate, half coated

489 kcal

6.6g

25g

6g

Biscuits, short or sweet, half coated in chocolate

506 kcal

6g

24g

1.4g

Biscuits, cheese flavoured

494 kcal

11g

28g

4.5g

Biscuits, digestive, plain

463 kcal

6.2g

21g

3.8g

Biscuits, digestive, with oats, plain

480 kcal

6.4g

23g

7.2g

Biscuits, ginger nuts

443 kcal

4.8g

16g

2.2g

Biscuits, gingernut, homemade

459 kcal

4.5g

20g

2.1g

Biscuits, iced

406 kcal

4.8g

11g

0.6g

Biscuits, jam filled

428 kcal

5.2g

14g

1.2g

Biscuits, melting moments, homemade

564 kcal

3.4g

37g

–

Biscuits, plain, homemade

471 kcal

6.2g

22g

2g

Biscuits, plain, reduced fat

432 kcal

6.6g

14g

4.4g

Biscuits, sandwich, cream

477 kcal

5g

23g

3.1g

Biscuits, semi-sweet

444 kcal

6.4g

15g

2.7g

Biscuits, short, sweet

479 kcal

5.6g

21g

2.2g

About these figures

Values are per 100g of the food as described (10 samples, 10 products, including milk, plain and white chocolate from instore bakeries and catering outlets). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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