Biscuits, digestive, plain
آخر تحديث 3 Nov 2026
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Plain digestive biscuits are baked cereal products, described here in their plain form. They mainly provide carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, they contain 66g of carbohydrate and 21g of fat. This includes 18g of sugars within the carbohydrate total and 7.7g of saturated fat within the fat total.
Carbohydrate and fat provide energy for the body. The sugar and saturated fat content may be relevant to people monitoring these in their diet. These biscuits also contain salt, which is worth noting when watching overall salt intake. Full nutrient figures, including energy, fibre, vitamins and minerals, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 463 kcal |
Energy | 1943 kJ |
الدهون | 21g |
of which saturates | 7.7g |
Carbohydrate | 66g |
of which sugars | 18g |
3.8g | |
6.2g | |
ملح | 1.4g |
الكحول | 0g |
Water | 2.8g |
الكوليسترول | 2.4mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
5.3mg | |
1.5µg | |
0mg | |
0.12mg | |
0.02mg | |
1.9mg | |
0.07mg | |
0µg | |
11µg | |
95mg | |
1.8mg | |
31mg | |
119mg | |
215mg | |
الصوديوم | 561mg |
0.9mg | |
0.21mg | |
4µg | |
Trace |
Other types of biscuits
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
480 kcal | 6.4g | 23g | 7.2g | |
488 kcal | 6.3g | 26g | 2.1g | |
471 kcal | 6.2g | 22g | 2g | |
432 kcal | 6.6g | 14g | 4.4g | |
494 kcal | 11g | 28g | 4.5g | |
440 kcal | 5.2g | 21g | 2.5g | |
471 kcal | 5.4g | 25g | 3g | |
506 kcal | 6.4g | 27g | 1.7g | |
496 kcal | 5.2g | 28g | 3.1g | |
413 kcal | 4.5g | 19g | 2.7g | |
443 kcal | 4.8g | 16g | 2.2g | |
459 kcal | 4.5g | 20g | 2.1g | |
406 kcal | 4.8g | 11g | 0.6g | |
428 kcal | 5.2g | 14g | 1.2g | |
564 kcal | 3.4g | 37g | – | |
489 kcal | 6.6g | 25g | 6g | |
477 kcal | 5g | 23g | 3.1g | |
444 kcal | 6.4g | 15g | 2.7g | |
506 kcal | 6g | 24g | 1.4g | |
479 kcal | 5.6g | 21g | 2.2g |
About these figures
Values are per 100g of the food as described (10 samples, 7 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
3 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل