Biscuits, digestive, with oats, plain
آخر تحديث 3 Nov 2026
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Plain digestive biscuits with oats are baked cereal products made with oats and flour. They mainly provide carbohydrate and fat, along with some fibre and protein. Per 100g, they contain 66g of carbohydrate, including 26g of sugars, as well as 23g of fat and 7.2g of fibre. These figures describe plain oat digestive biscuits rather than chocolate-coated varieties.
Carbohydrate and fat provide energy, while fibre supports normal bowel function. The sugar and fat content are relevant for people monitoring their sugar or energy intake. These biscuits also contain saturated fat and salt, which may be worth noting when comparing products. The full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 480 kcal |
Energy | 2017 kJ |
الدهون | 23g |
of which saturates | 5.9g |
Carbohydrate | 66g |
of which sugars | 26g |
7.2g | |
6.4g | |
ملح | 0.82g |
الكحول | 0g |
Water | 3g |
الكوليسترول | 9.5mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
5.7mg | |
0mg | |
0.18mg | |
0.13mg | |
1.6mg | |
0.14mg | |
0µg | |
13µg | |
34mg | |
2.1mg | |
60mg | |
214mg | |
248mg | |
الصوديوم | 328mg |
1.4mg | |
0.28mg | |
4µg | |
Trace |
Other types of biscuits
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
463 kcal | 6.2g | 21g | 3.8g | |
488 kcal | 6.3g | 26g | 2.1g | |
506 kcal | 6.4g | 27g | 1.7g | |
496 kcal | 5.2g | 28g | 3.1g | |
413 kcal | 4.5g | 19g | 2.7g | |
471 kcal | 6.2g | 22g | 2g | |
432 kcal | 6.6g | 14g | 4.4g | |
494 kcal | 11g | 28g | 4.5g | |
440 kcal | 5.2g | 21g | 2.5g | |
471 kcal | 5.4g | 25g | 3g | |
443 kcal | 4.8g | 16g | 2.2g | |
459 kcal | 4.5g | 20g | 2.1g | |
406 kcal | 4.8g | 11g | 0.6g | |
428 kcal | 5.2g | 14g | 1.2g | |
564 kcal | 3.4g | 37g | – | |
489 kcal | 6.6g | 25g | 6g | |
477 kcal | 5g | 23g | 3.1g | |
444 kcal | 6.4g | 15g | 2.7g | |
506 kcal | 6g | 24g | 1.4g | |
479 kcal | 5.6g | 21g | 2.2g |
About these figures
Values are per 100g of the food as described (9 samples, 4 products, including Hobnobs and own label). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
3 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل