Biscuits, melting moments, homemade

آخر تحديث 3 Nov 2026

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Melting moments are a type of biscuit, and these figures describe a homemade recipe. They mainly provide fat and carbohydrate. Per 100g, they contain 37g of fat, including 23g of saturated fat, and 58g of carbohydrate. Their energy content is 2354 kJ per 100g.

Fat and carbohydrate supply energy for the body. These biscuits have a high saturated fat content, which is worth noting for people monitoring their saturated fat intake. Eating too much saturated fat can raise blood cholesterol levels. The amount eaten affects energy and nutrient intake, and homemade recipes can vary. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	564 kcal
Energy	2354 kJ
الدهون	37g
of which saturates	23g
Carbohydrate	58g
البروتين	3.4g
ملح	0.84g
الكحول	0g
Water	3.4g
الكوليسترول	95mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	471µg
فيتامين د	0.4µg
Vitamin E	1mg
Vitamin K1	3.5µg
فيتامين C	Trace
Thiamin (B1)	0.07mg
Riboflavin (B2)	0.05mg
Niacin (B3)	0.5mg
Vitamin B6	0.05mg
Vitamin B12	0.1µg
Folate	3µg
الكالسيوم	48mg
الحديد	0.96mg
المغنيسيوم	10mg
Phosphorus	54mg
البوتاسيوم	81mg
الصوديوم	335mg
زنك	0.3mg
Copper	0.08mg
سيلينيوم	1µg

Other types of biscuits

طعام	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Biscuits, gingernut, homemade	459 kcal	4.5g	20g	2.1g
Biscuits, plain, homemade	471 kcal	6.2g	22g	2g
Biscuits, wholemeal, homemade	369 kcal	13g	7.5g	9.2g
Biscuits, cheese flavoured	494 kcal	11g	28g	4.5g
Biscuits, cookies, chocolate chip, American style	440 kcal	5.2g	21g	2.5g
Biscuits, cookies, chocolate chip, standard	471 kcal	5.4g	25g	3g
Biscuits, digestive, half coated in chocolate	488 kcal	6.3g	26g	2.1g
Biscuits, digestive, plain	463 kcal	6.2g	21g	3.8g
Biscuits, digestive, with oats, plain	480 kcal	6.4g	23g	7.2g
Biscuits, fully coated with chocolate	506 kcal	6.4g	27g	1.7g
Biscuits, fully coated with chocolate, with cream	496 kcal	5.2g	28g	3.1g
Biscuits, fully coated with chocolate, with marshmallow	413 kcal	4.5g	19g	2.7g
Biscuits, ginger nuts	443 kcal	4.8g	16g	2.2g
Biscuits, iced	406 kcal	4.8g	11g	0.6g
Biscuits, jam filled	428 kcal	5.2g	14g	1.2g
Biscuits, oat based, chocolate, half coated	489 kcal	6.6g	25g	6g
Biscuits, plain, reduced fat	432 kcal	6.6g	14g	4.4g
Biscuits, sandwich, cream	477 kcal	5g	23g	3.1g
Biscuits, semi-sweet	444 kcal	6.4g	15g	2.7g
Biscuits, short or sweet, half coated in chocolate	506 kcal	6g	24g	1.4g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.

3 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل

Biscuits, melting moments, homemade

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