Biscuits, wholemeal, homemade

Wholemeal homemade biscuits are baked cereal products made using wholemeal flour. The figures here describe biscuits prepared from a recipe. They mainly provide carbohydrate, alongside protein, fibre and fat. Per 100g, they contain 67g of carbohydrate, 13g of protein, 9.2g of fibre and 7.5g of fat.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Fibre helps support normal bowel function. These biscuits also contain saturated fat, sugars and salt, which are worth considering when monitoring dietary intake. The nutrient content of homemade biscuits can vary with the ingredients and recipe used. Full nutrient figures for this recipe are provided in the tables below.