Bread, malt, fruited

Fruited malt bread is a baked bread made with malt and dried fruit. It mainly provides carbohydrate, with smaller amounts of protein, fibre and fat. Per 100g, it contains 65g of carbohydrate, including 23g of sugars, alongside 7.8g of protein and 3.5g of fibre.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. The sugars listed are total sugars, which include those naturally present in the fruit as well as any added during production. Its sugar and salt content are relevant for people monitoring these in their diet. Full nutritional figures are provided in the tables below.