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Cheese, Dolcelatte, rind removed

Dolcelatte is a soft blue cheese made from cow’s milk. The figures here describe the cheese with its rind removed. It mainly provides fat and protein, along with minerals such as calcium and phosphorus. Per 100g, it contains 36g of fat, including 22g of saturated fat, and 18g of protein. Its salt content is 2.3g per 100g.

Protein supports the growth and repair of body tissues, while calcium helps maintain bones and teeth. The saturated fat and salt content are points to note for people monitoring these in their diet. Fat also contributes to the cheese’s energy content. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

394 kcal

Energy

1631 kJ

الدهون

36g

of which saturates

22g

Carbohydrate

Trace

of which sugars

Trace

ألياف

0g

البروتين

18g

ملح

2.3g

الكحول

0g

Water

43g

الكوليسترول

110mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

430µg

Vitamin E

0.82mg

فيتامين C

Trace

Riboflavin (B2)

0.46mg

Niacin (B3)

1mg

Folate

67µg

الكالسيوم

314mg

الحديد

Trace

المغنيسيوم

13mg

Phosphorus

253mg

البوتاسيوم

94mg

الصوديوم

903mg

زنك

2.3mg

Copper

Trace

سيلينيوم

6µg

اليود

46µg

Other types of cheese

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Cheese, Brie, with outer rind removed

343 kcal

20g

29g

0g

Cheese, Brie, rind only

304 kcal

17g

26g

–

Cheese, goats milk, full fat, soft, white rind

320 kcal

21g

26g

0g

Cheese, Caerphilly

375 kcal

23g

31g

–

Cheese, Camembert

290 kcal

22g

23g

0g

Cheese, Cheddar type, '30% less fat'

314 kcal

28g

22g

0g

Cheese, Cheddar type, half fat

273 kcal

33g

16g

0g

Cheese, Cheddar, English

416 kcal

25g

35g

0g

Cheese, cottage, plain

103 kcal

9.4g

6g

0g

Cheese, cottage, plain, reduced fat

68 kcal

11g

1.5g

0g

Cheese, Danish blue

342 kcal

21g

29g

0g

Cheese, Derby

402 kcal

24g

34g

–

Cheese, Double Gloucester

413 kcal

24g

35g

0g

Cheese, Edam

341 kcal

27g

26g

0g

Cheese, Emmental

399 kcal

30g

31g

0g

Cheese, Feta

250 kcal

16g

20g

0g

Cheese, Gouda

377 kcal

25g

31g

0g

Cheese, Gruyere

409 kcal

27g

33g

–

Cheese, Halloumi

313 kcal

24g

24g

0g

Cheese, hard, average

411 kcal

25g

35g

0g

About these figures

Values are per 100g of the food as described (7 samples, each sampled in spring and autumn). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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