تخطي إلى المحتوى الرئيسي

Cheese, Sage Derby

Sage Derby is a firm cheese made from cow’s milk and flavoured with sage. The figures here describe the cheese as sold. It mainly provides fat and protein, along with calcium and other vitamins and minerals. Per 100g, it contains 34g of fat, including 21g of saturated fat, 24g of protein and 610mg of calcium.

Calcium helps maintain bones and teeth and supports normal muscle function. Protein is needed for the growth and repair of body tissues. The saturated fat and salt content are worth noting for people monitoring these in their diet. Fat also contributes to the cheese’s energy content. Full nutrient figures, including energy, salt, vitamins and minerals, are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

402 kcal

Energy

1667 kJ

الدهون

34g

of which saturates

21g

Carbohydrate

0.1g

of which sugars

0.1g

البروتين

24g

ملح

1.5g

Water

38g

الكوليسترول

100mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

381µg

فيتامين د

0.3µg

Vitamin E

0.53mg

فيتامين C

Trace

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.43mg

Niacin (B3)

0.1mg

Vitamin B6

0.09mg

Vitamin B12

1.4µg

Folate

24µg

الكالسيوم

610mg

الحديد

0.7mg

المغنيسيوم

23mg

Phosphorus

480mg

البوتاسيوم

64mg

الصوديوم

600mg

زنك

1.2mg

Copper

Trace

سيلينيوم

11µg

اليود

46µg

Other types of cheese

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Cheese, Derby

402 kcal

24g

34g

–

Cheese, Brie, rind only

304 kcal

17g

26g

–

Cheese, Brie, with outer rind removed

343 kcal

20g

29g

0g

Cheese, Caerphilly

375 kcal

23g

31g

–

Cheese, Camembert

290 kcal

22g

23g

0g

Cheese, Cheddar type, '30% less fat'

314 kcal

28g

22g

0g

Cheese, Cheddar type, half fat

273 kcal

33g

16g

0g

Cheese, Cheddar, English

416 kcal

25g

35g

0g

Cheese, cottage, plain

103 kcal

9.4g

6g

0g

Cheese, cottage, plain, reduced fat

68 kcal

11g

1.5g

0g

Cheese, Danish blue

342 kcal

21g

29g

0g

Cheese, Dolcelatte, rind removed

394 kcal

18g

36g

0g

Cheese, Double Gloucester

413 kcal

24g

35g

0g

Cheese, Edam

341 kcal

27g

26g

0g

Cheese, Emmental

399 kcal

30g

31g

0g

Cheese, Feta

250 kcal

16g

20g

0g

Cheese, goats milk, full fat, soft, white rind

320 kcal

21g

26g

0g

Cheese, Gouda

377 kcal

25g

31g

0g

Cheese, Gruyere

409 kcal

27g

33g

–

Cheese, Halloumi

313 kcal

24g

24g

0g

About these figures

Values are per 100g of the food as described (10 samples, proximates as Derby). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 3 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل