Cheese, spreadable, medium fat, soft, white

This is a soft, white, medium-fat cheese intended for spreading. It is a milk product that provides fat and protein, with smaller amounts of carbohydrate. Per 100g, it contains 11g of fat, including 7.3g of saturated fat, alongside 9.8g of protein and 0.68g of salt.

Protein supports the maintenance and repair of body tissues. This cheese also provides calcium, which contributes to the maintenance of bones and teeth. Its saturated fat and salt content are worth noting for people monitoring these in their diet. The amount eaten affects how much fat, salt and energy it contributes. Full nutrient figures are in the tables below.