Curry, chicken, average, retail, reheated
آخر تحديث 4 Nov 2026
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This chicken curry is a ready-made retail product, described after reheating. The figures represent an average of chilled and frozen korma and masala varieties. It mainly provides protein and fat, with some carbohydrate. Per 100g, it contains 12g of protein, 8.9g of fat, including 4g of saturated fat, and 0.6g of salt.
Protein is needed for the growth and repair of body tissues. The saturated fat and salt content are relevant for people monitoring these in their diet. Recipes and nutritional content vary between products, so these average figures may differ from those on an individual pack. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 149 kcal |
Energy | 621 kJ |
الدهون | 8.9g |
of which saturates | 4g |
Carbohydrate | 5.4g |
of which sugars | 4.4g |
1.5g | |
12g | |
ملح | 0.6g |
الكحول | 0g |
Water | 69g |
الكوليسترول | 51mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
1.3mg | |
1mg | |
0.2mg | |
0.14mg | |
3.8mg | |
0.24mg | |
300mg | |
الصوديوم | 240mg |
Other types of curry
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
154 kcal | 8.5g | 5.8g | 1.3g | |
214 kcal | 27g | 11g | 0.8g | |
156 kcal | 12g | 9.8g | 1.4g | |
137 kcal | 14g | 6.6g | 2.4g | |
147 kcal | 9.5g | 4.6g | 1.8g | |
105 kcal | 11g | 5g | 2g | |
145 kcal | 12g | 9.8g | 2.2g | |
127 kcal | 15g | 5.1g | 0.7g | |
192 kcal | 19g | 13g | 0.7g | |
121 kcal | 20g | 4.1g | – | |
144 kcal | 19g | 5.4g | 1.5g | |
119 kcal | 8.8g | 8.7g | 2.6g | |
125 kcal | 3g | 4.1g | 1.5g | |
95 kcal | 2.2g | 6.9g | – | |
94 kcal | 11g | 4.4g | – | |
209 kcal | 18g | 15g | – | |
139 kcal | 19g | 7.1g | 1g | |
195 kcal | 7.1g | 9.2g | – | |
150 kcal | 7.4g | 3.7g | – | |
149 kcal | 14g | 9.1g | 1.8g |
About these figures
Values are per 100g of the food as described (7 samples, 5 brands; korma and masala varieties, chilled and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل