تخطي إلى المحتوى الرئيسي

Milk, flavoured, pasteurised, chocolate

Chocolate-flavoured pasteurised milk is milk with chocolate flavouring; the samples described include low-fat and semi-skimmed products. It mainly provides carbohydrate, including sugars, alongside protein and minerals such as calcium. Per 100g, it contains 12g of carbohydrate, including 11g of sugars, 3.6g of protein and 115mg of calcium.

Protein supports the growth and repair of body tissues, while calcium helps maintain bones and teeth. The sugar figure includes naturally occurring milk sugar as well as any added sugars; these are not listed separately in the supplied data. Sugar and fat content can vary between products, so labels are relevant when comparing them. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

72 kcal

Energy

305 kJ

الدهون

1.5g

of which saturates

0.99g

Carbohydrate

12g

of which sugars

11g

ألياف

0g

البروتين

3.6g

ملح

0.11g

الكحول

0g

Water

83g

الكوليسترول

7mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

21µg

فيتامين د

Trace

Vitamin E

0.03mg

فيتامين C

Trace

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.17mg

Niacin (B3)

0.1mg

Vitamin B6

0.03mg

Vitamin B12

0.1µg

Folate

2µg

الكالسيوم

115mg

الحديد

0.62mg

المغنيسيوم

19mg

Phosphorus

107mg

البوتاسيوم

206mg

الصوديوم

45mg

زنك

0.5mg

Copper

0.06mg

Other types of milk

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Milk, flavoured, pasteurised, strawberry, banana

64 kcal

3.6g

1.5g

0g

Milk, 1% fat, pasteurised

41 kcal

3.5g

1g

0g

Milk, Channel Islands, whole, pasteurised

72 kcal

3.5g

4.7g

0g

Milk, goats, pasteurised

62 kcal

3.1g

3.7g

0g

Milk, semi-skimmed, pasteurised, average

46 kcal

3.5g

1.7g

0g

Milk, semi-skimmed, pasteurised, summer and autumn

46 kcal

3.5g

1.7g

0g

Milk, semi-skimmed, pasteurised, winter and spring

47 kcal

3.4g

1.7g

0g

Milk, skimmed, pasteurised, average

34 kcal

3.5g

0.3g

0g

Milk, skimmed, pasteurised, summer

32 kcal

3.5g

0.2g

–

Milk, skimmed, pasteurised, winter

32 kcal

3.5g

0.2g

0g

Milk, whole, pasteurised, average

63 kcal

3.4g

3.6g

0g

Milk, whole, pasteurised, summer and autumn

61 kcal

3.4g

3.6g

0g

Milk, whole, pasteurised, winter and spring

64 kcal

3.3g

3.6g

0g

Milk, condensed, whole, sweetened

310 kcal

7.4g

8g

0g

Milk, evaporated, light

107 kcal

7.8g

4.1g

0g

Milk, evaporated, whole

166 kcal

8.4g

9.4g

0g

Milk, skimmed, dried, fortified

348 kcal

36g

0.6g

0g

Milk, Channel islands, whole, summer

73 kcal

3.9g

4.7g

0g

Milk, Channel islands, whole, winter

72 kcal

3.2g

4.7g

0g

Milk, human, colostrum

56 kcal

2g

2.6g

–

About these figures

Values are per 100g of the food as described (9 samples, 6 brands, including low fat, semi-skimmed). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل