Milk, condensed, whole, sweetened
آخر تحديث 4 Nov 2026
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Sweetened condensed whole milk is canned whole milk that has had some of its water removed and sugar added. It provides carbohydrate, mainly as sugars, as well as fat, protein and calcium. Per 100g, it contains 56g of sugars, 5g of saturated fat, 7.4g of protein and 290mg of calcium.
Calcium helps maintain bones and teeth, while protein is needed for the growth and repair of body tissues. The sugar and saturated fat content are points to note for people monitoring these nutrients or their overall energy intake. Its sugars include both naturally occurring milk sugar and added sugar. Full nutritional figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 310 kcal |
Energy | 1310 kJ |
الدهون | 8g |
of which saturates | 5g |
Carbohydrate | 56g |
of which sugars | 56g |
0g | |
7.4g | |
ملح | 0.23g |
الكحول | 0g |
Water | 29g |
الكوليسترول | 29mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
122µg | |
Trace | |
0.19mg | |
0.36µg | |
4mg | |
0.09mg | |
0.46mg | |
0.3mg | |
0.07mg | |
0.7µg | |
15µg | |
290mg | |
0.23mg | |
29mg | |
240mg | |
360mg | |
الصوديوم | 90mg |
1mg | |
Trace | |
3µg | |
74µg |
Other types of milk
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
267 kcal | 10g | 0.2g | – | |
166 kcal | 8.4g | 9.4g | 0g | |
72 kcal | 3.5g | 4.7g | 0g | |
73 kcal | 3.9g | 4.7g | 0g | |
72 kcal | 3.2g | 4.7g | 0g | |
Milk, soya, non-dairy alternative to milk, sweetened, fortified | 43 kcal | 3.1g | 2.4g | 0.5g |
63 kcal | 3.4g | 3.6g | 0g | |
61 kcal | 3.4g | 3.6g | 0g | |
64 kcal | 3.3g | 3.6g | 0g | |
66 kcal | 3.2g | 3.9g | 0g | |
490 kcal | 26g | 26g | – | |
66 kcal | 3.5g | 3.9g | 0g | |
107 kcal | 7.8g | 4.1g | 0g | |
72 kcal | 3.6g | 1.5g | 0g | |
64 kcal | 3.6g | 1.5g | 0g | |
348 kcal | 36g | 0.6g | 0g | |
41 kcal | 3.5g | 1g | 0g | |
62 kcal | 3.1g | 3.7g | 0g | |
56 kcal | 2g | 2.6g | – | |
69 kcal | 1.3g | 4.1g | 0g |
About these figures
Values are per 100g of the food as described (10 cans, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل