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Pasta, ravioli, meat filling, canned in tomato sauce

Ravioli with a meat filling, canned in tomato sauce, is a pasta product containing meat and sauce. It mainly provides carbohydrate, with smaller amounts of protein and fat. Per 100g, it contains 15g of carbohydrate, 2.3g of protein and 1.4g of fat. Its salt content is 0.65g per 100g.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of tissues. The salt in canned ravioli contributes to total salt intake, which is worth noting for people monitoring how much salt they eat. Salt content can vary between products, so packaging labels may differ from these values. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

77 kcal

Energy

328 kJ

الدهون

1.4g

of which saturates

0.46g

Carbohydrate

15g

of which sugars

3.4g

ألياف

1.1g

البروتين

2.3g

ملح

0.65g

الكحول

0g

Water

78g

الكوليسترول

1.3mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

13µg

فيتامين د

Trace

Vitamin E

0.41mg

فيتامين C

Trace

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.06mg

Niacin (B3)

0.8mg

Vitamin B6

0.09mg

Vitamin B12

Trace

Folate

3µg

الكالسيوم

14mg

الحديد

0.8mg

المغنيسيوم

11mg

Phosphorus

39mg

البوتاسيوم

137mg

الصوديوم

260mg

زنك

0.4mg

Copper

Trace

سيلينيوم

3µg

اليود

Trace

Other types of pasta

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pasta, spaghetti, canned, in tomato sauce

72 kcal

2.1g

0.3g

0.9g

Pasta, spaghetti, canned in bolognese sauce

86 kcal

3.3g

3g

–

Pasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water

193 kcal

8.7g

5.9g

2.3g

Pasta, egg, fresh, filled with meat, boiled in unsalted water

200 kcal

10g

4.7g

1.9g

Pasta, egg, fresh, filled with cheese only, boiled in unsalted water

216 kcal

11g

6.7g

2.2g

Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

195 kcal

8.7g

5.8g

1.6g

Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water

173 kcal

8.1g

4.3g

1.9g

Pasta, egg, fresh, raw

282 kcal

11g

2.9g

3.3g

Pasta, egg, white, dried, raw

365 kcal

13g

3.6g

3.9g

Pasta, egg, white, tagliatelle, fresh, boiled in unsalted water

152 kcal

5.8g

1.6g

2g

Pasta, plain, fresh, boiled

159 kcal

6.6g

1.5g

–

Pasta, white, twists, fusilli, dried, boiled in unsalted water

146 kcal

4.8g

0.4g

2.6g

Pasta, white, dried, boiled in unsalted water

169 kcal

5.5g

0.8g

2.5g

Pasta, white, dried, raw

343 kcal

11g

1.6g

–

Pasta, white, spaghetti, dried, boiled in unsalted water

141 kcal

4.4g

0.6g

1.7g

Pasta, white, twists, fusilli, dried, boiled in salted water

150 kcal

5g

0.7g

2.6g

Pasta, wholewheat, spaghetti, dried, boiled in unsalted water

134 kcal

5.2g

1.1g

4.2g

Pasta, wholewheat, spaghetti, dried, raw

329 kcal

13g

2.5g

12g

About these figures

Values are per 100g of the food as described (8 samples, 7 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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