Pastry, flaky, uncooked, homemade
آخر تحديث 4 Nov 2026
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Homemade flaky pastry is a dough made with flour, fat and water, with fat incorporated to form layers during baking. These figures describe the uncooked pastry. It mainly provides carbohydrate and fat: per 100g, it contains 37g of carbohydrate and 28g of fat, including 18g of saturated fat, and supplies 1707 kJ of energy.
Carbohydrate and fat provide energy for the body. The saturated fat and energy content are worth noting for people monitoring their intake, while fillings and other ingredients will affect the nutritional content of the finished dish. Cooking also changes the water content, so these figures do not directly describe baked pastry. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 409 kcal |
Energy | 1707 kJ |
الدهون | 28g |
of which saturates | 18g |
Carbohydrate | 37g |
of which sugars | 0.5g |
1.8g | |
4.3g | |
ملح | 0.62g |
Water | 31g |
الكوليسترول | 72mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
357µg | |
0.3µg | |
0.89mg | |
1mg | |
0.13mg | |
0.05mg | |
0.8mg | |
0.08mg | |
0.1µg | |
7µg | |
49mg | |
0.87mg | |
11mg | |
59mg | |
91mg | |
الصوديوم | 247mg |
0.3mg | |
0.07mg | |
1µg | |
13µg |
Other types of pastry
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
203 kcal | 5.5g | 12g | 1g | |
540 kcal | 5.7g | 37g | 2.4g | |
384 kcal | 5.3g | 26g | 2.8g | |
435 kcal | 5.7g | 26g | 2.4g | |
421 kcal | 7.2g | 26g | 6.1g | |
491 kcal | 13g | 32g | 1.9g | |
313 kcal | 8.4g | 18g | 1.5g | |
278 kcal | 7.6g | 2.9g | 3.4g | |
486 kcal | 6.7g | 33g | 3.5g | |
509 kcal | 6.6g | 30g | 2.8g | |
453 kcal | 5.7g | 31g | 3.4g | |
487 kcal | 8.3g | 30g | 7.1g | |
363 kcal | 10g | 3.8g | 4.5g | |
547 kcal | 6.9g | 38g | 4.1g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل