Pork, spare ribs, 'barbecue style', homemade, weighed with bone

These homemade barbecue-style pork spare ribs are described as a recipe and weighed with the bone included. They provide mainly fat and protein, with a smaller amount of carbohydrate. Per 100g weighed with bone, they contain 10g of fat, 2.8g of saturated fat, 9.7g of protein and 0.89g of salt. These figures are not for the edible meat alone.

Protein supports the growth and repair of body tissues. The saturated fat and salt content are relevant for people monitoring their intake of these nutrients. The nutritional content of homemade ribs can vary with the cut of meat and the ingredients used in the sauce. Full nutritional figures are provided in the tables below.