المكسرات والبذور
Nutrition information for nuts and seeds: calories, protein, fat, vitamins and minerals from UK food composition data.

المكسرات والبذور
- جديدAlmonds, flaked and ground
- جديدAlmonds, toasted
- جديدAlmonds, weighed with shells
- جديدAlmonds, whole kernels
- جديدBarcelona nuts, Kernel only
- جديدBarcelona nuts, kernel only, weighed with shells
- جديدBetel nuts
- جديدBrazil nuts, kernel only
- جديدBrazil nuts, kernel only, weighed with shells
- جديدBreadnut seeds, dried
- جديدCashew nuts, kernel only, plain
- جديدCashew nuts, kernel only, roasted and salted
- جديدChestnuts, dried
- جديدChestnuts, kernel only, raw
- جديدChestnuts, kernel only, raw, weighed with shells
- جديدCoconut cream
- جديدCoconut milk
- جديدCoconut milk, reduced fat, retail
- جديدCoconut milk, retail
- جديدCoconut, creamed block
- جديدCoconut, desiccated
- جديدCoconut, flesh only, fresh
- جديدHazelnuts, kernel only
- جديدHazelnuts, kernel only, weighed with shells
- جديدMacadamia nuts, salted
- جديدMarzipan, homemade
- جديدMarzipan, white and yellow, retail
- جديدMelon seeds
- جديدNuts and raisins, mixed
- جديدNuts, mixed
- جديدPeanut butter, smooth
- جديدPeanut butter, wholegrain
- جديدPeanuts and raisins
- جديدPeanuts, dry roasted
- جديدPeanuts, kernel only, plain, unsalted
- جديدPeanuts, kernel only, plain, weighed with shells
- جديدPeanuts, raisins and chocolate chips
- جديدPeanuts, roasted and salted
- جديدPecan nuts, kernel only
- جديدPecan nuts, kernel only, weighed with shells
- جديدPine nuts, kernel only
- جديدPistachio nuts, kernel only, roasted and salted
- جديدPistachio nuts, kernel only, roasted and salted, weighed with shells
- جديدPoppy seeds
- جديدPumpkin seeds
- جديدQuinoa, raw
- جديدSesame seeds
- جديدSunflower seeds
- جديدSunflower seeds, toasted
- جديدTahini paste
- جديدTigernuts
- جديدTrail mix
- جديدWalnuts, kernel only
- جديدWalnuts, kernel only, weighed with shells