Ingredients for Spiced Chicken with Spaghetti Squash, Pomegranate, and Pistachios

• 1 medium spaghetti squash (2–1.1kg), halved lengthwise, seeded

• 1 1/2 teaspoons kosher salt, divided

• 1 medium red onion, peeled, quartered

• 2 teaspoons ground turmeric

• 1 1/2 teaspoons ground allspice, divided

• 1/4 teaspoons cayenne pepper, divided

• 4 chicken legs (thigh and drumstick)

• 60ml olive oil, divided

• 2 ملاعق كبيرة من عصير الليمون الطازج

• 1 tablespoon pomegranate molasses (see cooks' note)

• 60g roasted salted pistachios, coarsely chopped

• 1/3 cup pomegranate seeds

• 1/4 cup coarsely chopped dill, plus more for serving

• 1/4 cup coarsely chopped mint, plus more for serving

Preheat oven to 191°C. Line a rimmed baking sheet with parchment paper.

Sprinkle each half of squash with 1/4 teaspoons salt, then place facedown on prepared baking sheet along with onion quarters.

Combine turmeric, 1/2 teaspoons salt, 1 teaspoon allspice, and 1/8 teaspoons cayenne in a large bowl. Add chicken and toss to coat. Arrange chicken skin side up alongside squash and onions on baking sheet. Brush tops of chicken with 1 tablespoon olive oil. Bake until interior of squash and onions are fork-tender, chicken skin is crispy, and an instant read thermometer inserted into the thickest part of the chicken registers 74°C, 35–45 minutes; if chicken is done before squash, remove from oven and let rest until squash is finished cooking.

Meanwhile, whisk lemon juice, pomegranate molasses, and remaining 3 tablespoons oil, 1/2 teaspoons salt, 1/2 teaspoons allspice, and 1/8 teaspoons cayenne in a large bowl.

Finely chop onion quarters and transfer to bowl with dressing. Using a fork, scrape squash crosswise to pull strands from shells into bowl with dressing; discard shells. Add pistachios, pomegranate seeds, dill, and mint and toss to coat.

Divide chicken among plates, top with dill and mint, and serve alongside squash mixture.

إخلاء المسؤولية

على الرغم من بذل كل جهد لضمان دقة المعلومات وتحديثها، قد تختلف الاحتياجات الفردية وقد تختلف المتطلبات الغذائية بناءً على الظروف الصحية الشخصية. تحقق دائمًا من ملصقات الطعام ومعلومات المواد المسببة للحساسية قبل تحضير أو تناول أي وصفة. إذا كانت لديك مخاوف صحية معينة، أو حساسية، أو عدم تحمل، أو تتبع نظامًا غذائيًا موصوفًا طبيًا، فاستشر طبيبك العام أو الصيدلي أو أخصائي التغذية المسجل قبل إجراء تغييرات كبيرة على نظامك الغذائي أو نمط حياتك.