Greek-Style Prawns Pasta with Kale

Ingredients for Greek-Style Prawns Pasta with Kale

• 1 (800g) can diced tomatoes

• 2 tablespoons extra-virgin olive oil, plus more for drizzling

• 6 garlic cloves, thinly sliced

• 120 مل نبيذ أبيض جاف

• 2 teaspoons chopped oregano

• 1 ملعقة صغيرة من رقائق الفلفل الأحمر المجروش

• 1 1/2 teaspoons kosher salt, plus more

• 230g medium shell pasta

• 1 large bunch of curly kale, stems removed, torn into bite-sized pieces (about 1500g )

• 675g large prawns, peeled, deveined

• 70g crumbled feta (about 120ml )

Pour tomatoes into a fine-mesh sieve set over a medium bowl. Shake to release as much juice as possible, then let tomatoes drain in sieve, collecting juices in bowl, until ready to use.

Heat 2 tablespoons oil in a large Dutch oven or other large heavy pot over high. Add drained tomatoes and garlic and cook, stirring occasionally, until they begin to caramelize, about 12 minutes. Add wine and cook, scraping up browned bits, until reduced by half, about 1 minute. Add collected tomato juices, oregano, red pepper, and 1 1/2 teaspoons salt and bring to a simmer. Cook, stirring occasionally, until slightly thickened, about 5 minutes.

Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until very al dente, 3 minutes less than package directions. Drain, reserving 1 cup pasta cooking liquid.

Working in batches, add kale to tomato sauce, stirring after each addition, until all kale is wilted. Using a spider or slotted spoon, transfer pasta to pot with sauce. Add prawns, cover, and cook, stirring occasionally and adding pasta cooking liquid if needed to loosen sauce, until pasta is al dente, prawns are cooked through, and everything is nicely coated in sauce, about 3 minutes.

Divide pasta among bowls. Top with feta and drizzle with oil.

إخلاء المسؤولية

على الرغم من بذل كل جهد لضمان دقة المعلومات وتحديثها، قد تختلف الاحتياجات الفردية وقد تختلف المتطلبات الغذائية بناءً على الظروف الصحية الشخصية. تحقق دائمًا من ملصقات الطعام ومعلومات المواد المسببة للحساسية قبل تحضير أو تناول أي وصفة. إذا كانت لديك مخاوف صحية معينة، أو حساسية، أو عدم تحمل، أو تتبع نظامًا غذائيًا موصوفًا طبيًا، فاستشر طبيبك العام أو الصيدلي أو أخصائي التغذية المسجل قبل إجراء تغييرات كبيرة على نظامك الغذائي أو نمط حياتك.