Ingredients for Sweet Potato Tempura and Steak Sandwich with Bok Choy and Miso Mayo

• 2 teaspoons finely grated ginger

• 1 large clove garlic, finely grated

• 45ml vegetable oil, divided

• 2 tablespoons low-sodium soy sauce

• 1 tablespoon mirin

• 1/2 teaspoons kosher salt

• 1/4 ملعقة صغيرة فلفل أسود

• 275g skirt steak, cut into 2 pieces

• 2 heads baby bok choy, split in half lengthwise (230g )

• 1 large sweet potato

• Vegetable oil, for frying

• ١٢٠ مل دقيق عادي

• 2 tablespoons cornflour

• 3/4 teaspoons kosher salt, divided

• 120ml very cold club soda

• 1/2 teaspoons white miso paste

• 60ml mayonnaise

• 1 ملعقة صغيرة من عصير الليمون الطازج

• A mandoline

Whisk the ginger, garlic, 1 tablespoon oil, soy sauce, mirin, salt, and pepper in a small bowl. Place the skirt steak in a resealable plastic bag and pour the marinade over. Turn to coat and let sit at room temperature 30 minutes.

Remove the skirt steak from the marinade. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the steak and sear to desired doneness, about 3 minutes per side for medium rare. Let steak rest on a cutting board.

Wipe out skillet and heat remaining 1 tablespoon oil. Sear the bok choy cut side down over medium-high heat until browned, 2 to 3 minutes. Flip the bok choy over, add 60ml water, cover, and cook 2 minutes more. Remove bok choy and roughly chop.

Using a mandoline, carefully slice the sweet potato lengthwise into 1/8-inch-thick planks. Select 4 planks from the centre of the sweet potato that are similar in size. Meanwhile, fill a large Dutch oven or cast-iron skillet with oil to a depth of 1 1/2 inches and heat carefully to 177°C. Sift the flour, cornflour, and 1/2 teaspoons salt into a large bowl. Gently incorporate the club soda into the flour mixture; do not overmix. Coat 2 slices sweet potato in the batter and fry, turning occasionally, until golden brown, about 5 to 6 minutes. Repeat with remaining 2 slices sweet potato. Sprinkle with remaining 1/4 teaspoons salt and drain on a cooling rack placed over a sheet tray.

Assemble the sandwich: Mix together the miso, mayonnaise, and lemon juice in a small bowl. Thinly slice the skirt steak against the grain. Place 1 fried sweet potato slice on a plate and layer with half the bok choy, half the skirt steak and 1 tablespoon of miso mayo. Top with another sweet potato slice to form a sandwich. Repeat with remaining sweet potato slices to make a second sandwich.

The leftover miso mayo can be refrigerated for up to a week.

إخلاء المسؤولية

على الرغم من بذل كل جهد لضمان دقة المعلومات وتحديثها، قد تختلف الاحتياجات الفردية وقد تختلف المتطلبات الغذائية بناءً على الظروف الصحية الشخصية. تحقق دائمًا من ملصقات الطعام ومعلومات المواد المسببة للحساسية قبل تحضير أو تناول أي وصفة. إذا كانت لديك مخاوف صحية معينة، أو حساسية، أو عدم تحمل، أو تتبع نظامًا غذائيًا موصوفًا طبيًا، فاستشر طبيبك العام أو الصيدلي أو أخصائي التغذية المسجل قبل إجراء تغييرات كبيرة على نظامك الغذائي أو نمط حياتك.