تخطي إلى المحتوى الرئيسي

Beans, chilli, canned, re-heated

Canned chilli beans are beans prepared in a chilli sauce. The figures here describe the canned product after reheating by simmering. They mainly provide carbohydrate and some protein, with little fat. Per 100g, they contain 12g of carbohydrate, 4.9g of protein, 0.5g of fat and 1.5g of salt.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as the amount eaten contributes to the total salt in a meal. Salt content can vary between canned products, so labels can help when comparing them. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

70 kcal

Energy

380 kJ

الدهون

0.5g

of which saturates

0.1g

Carbohydrate

12g

of which sugars

2.9g

البروتين

4.9g

ملح

1.5g

Water

75g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

10µg

فيتامين د

0µg

Vitamin E

0.32mg

فيتامين C

Trace

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.06mg

Niacin (B3)

0.6mg

Vitamin B6

0.05mg

Vitamin B12

0µg

Folate

11µg

الكالسيوم

61mg

الحديد

1.6mg

المغنيسيوم

24mg

Phosphorus

97mg

البوتاسيوم

310mg

الصوديوم

590mg

زنك

0.5mg

Copper

0.01mg

Other types of beans

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Beans, butter, canned, re-heated, drained

77 kcal

5.9g

0.5g

–

Beans, cannellini, canned, re-heated, drained

104 kcal

7.6g

1.6g

6.8g

Beans, chick peas, canned, re-heated, drained

129 kcal

8.4g

3g

7.1g

Beans, haricot, canned, re-heated, drained

96 kcal

7.1g

1g

6.8g

Beans, red kidney, canned in water, re-heated, drained

100 kcal

8.6g

1g

6.8g

Beans, broad, canned, re-heated, drained

87 kcal

8.3g

0.7g

–

Beans, green/French, canned, re-heated, drained

22 kcal

1.5g

0.1g

–

Beans, balor, canned, drained

19 kcal

2g

0.1g

–

Beans, lilva, canned, drained

68 kcal

6.7g

0.4g

–

Beans, papri, canned, drained

26 kcal

3g

0.2g

–

Beans, aduki, whole, dried, boiled in unsalted water

123 kcal

9.3g

0.2g

–

Beans, aduki, whole, dried, raw

272 kcal

20g

0.5g

–

Beans, balor, ends trimmed, raw

23 kcal

2.7g

0.1g

–

Beans, blackeye, whole, dried, boiled in unsalted water

116 kcal

8.8g

0.7g

–

Beans, blackeye, whole, dried, raw

311 kcal

24g

1.6g

–

Beans, broad, dried, raw

245 kcal

26g

2.1g

–

Beans, broad, whole, boiled in unsalted water

91 kcal

9g

1g

9g

Beans, broad, whole, raw

59 kcal

5.7g

1g

–

Beans, butter, dried, boiled in unsalted water

105 kcal

8.1g

1.1g

11g

Beans, butter, dried, raw

290 kcal

19g

1.7g

–

About these figures

Values are per 100g of the food as described (10 cans (Batchelors). Simmered 15 minutes). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Vegetables, Herbs and Spices Supplement, 1991.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 3 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل