Curry, prawn and mushroom, homemade
آخر تحديث 4 Nov 2026
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Homemade prawn and mushroom curry is a cooked dish containing prawns and mushrooms in a curry sauce. The recipe described provides mainly fat, with some protein and a smaller amount of carbohydrate. Per 100g, it contains 14g of fat, 5.7g of protein and 2.7g of carbohydrate, with an energy content of 677 kJ.
Protein supports the maintenance and repair of body tissues. Fat provides energy and helps the body absorb fat-soluble vitamins. For people monitoring energy, saturated fat or salt intake, the ingredients and amount eaten are relevant, as homemade recipes can vary in their use of oil, sauces and added salt. Full nutritional figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 164 kcal |
Energy | 677 kJ |
الدهون | 14g |
of which saturates | 1g |
Carbohydrate | 2.7g |
of which sugars | 1.7g |
1.1g | |
5.7g | |
ملح | 0.18g |
Water | 72g |
الكوليسترول | 38mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
18µg | |
Trace | |
3.7mg | |
3mg | |
0.1mg | |
0.14mg | |
1.3mg | |
0.14mg | |
0.3µg | |
16µg | |
26mg | |
0.91mg | |
20mg | |
105mg | |
337mg | |
الصوديوم | 73mg |
0.7mg | |
0.46mg | |
17µg | |
9µg |
Other types of curry
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل