Yogurt, low fat, toffee
آخر تحديث 4 Nov 2026
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Low-fat toffee yoghurt is a flavoured fermented milk product. It mainly provides carbohydrate, including sugars, alongside protein and minerals such as calcium. Per 100g, it contains 18g of carbohydrate, 17g of sugars, 3.8g of protein and 159mg of calcium.
Calcium contributes to the maintenance of bones and teeth, while protein is needed for the growth and repair of body tissues. Although this yoghurt is low in fat, its sugar content is worth noting for people monitoring sugar or energy intake. The total sugars figure includes sugars naturally present in milk as well as any added sugars; these are not listed separately in the supplied data. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 91 kcal |
Energy | 386 kJ |
الدهون | 0.9g |
of which saturates | 0.62g |
Carbohydrate | 18g |
of which sugars | 17g |
0g | |
3.8g | |
ملح | 0.17g |
Water | 76g |
الكوليسترول | 1.3mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
8µg | |
0.1µg | |
Trace | |
1mg | |
0.12mg | |
0.33mg | |
0.1mg | |
0.01mg | |
0.3µg | |
18µg | |
159mg | |
0.11mg | |
16mg | |
132mg | |
220mg | |
الصوديوم | 67mg |
0.6mg | |
Trace | |
2µg | |
34µg |
Other types of yogurt
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
91 kcal | 4.4g | 1.5g | 0.9g | |
78 kcal | 4.2g | 1.1g | 0.3g | |
57 kcal | 4.8g | 1g | – | |
59 kcal | 4.8g | 0.2g | 0.4g | |
54 kcal | 5.4g | 0.2g | 0g | |
– | – | 2g | – | |
44 kcal | 3.4g | 0.1g | 1g | |
137 kcal | 4.8g | 8.4g | Trace | |
133 kcal | 5.7g | 10g | 0g | |
Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified | 72 kcal | 3.3g | 2g | 1g |
109 kcal | 4g | 3g | – | |
90 kcal | 3.8g | 3.7g | 0.2g | |
79 kcal | 5.7g | 3g | 0g | |
148 kcal | 4.2g | 5.6g | 0.3g | |
106 kcal | 4.1g | 3.2g | 1g | |
62 kcal | 3.1g | Trace | – | |
63 kcal | 3.5g | 3.8g | – |
About these figures
Values are per 100g of the food as described (8 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل