Soup, oxtail, dried, as served

Oxtail soup prepared from dried soup powder mixed with water is described here in its ready-to-eat form, rather than as dry powder. It mainly provides water, with small amounts of carbohydrate, protein and fat. Per 100g, the prepared soup contains 3.9g of carbohydrate, 1.4g of protein, 0.8g of fat and 1g of salt.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as salt from soup contributes to the total consumed across the day. The concentration of nutrients depends on how much water is used to prepare the powder. Full nutrient figures for the prepared soup are in the tables below.