Soup, instant, dried, as purchased

Instant dried soup is a powdered soup mix intended to be prepared with water. These figures describe the dry powder as purchased, without croutons, rather than the prepared soup. It mainly provides carbohydrate and fat. Per 100g, it contains 64g of carbohydrate and 13g of fat, including 8.7g of saturated fat. Its salt content is 5.9g per 100g.

Carbohydrate provides energy for the body. Salt and saturated fat are worth noting for people monitoring their intake of these nutrients. Adding water reduces the concentration of nutrients in the prepared soup but does not remove salt or fat from the powder used. Full nutrient figures for the dry powder are in the tables below.