Soup, tomato, dried, as served

آخر تحديث 4 Nov 2026

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This tomato soup is made from dried soup powder mixed with water. The figures describe the prepared soup, not the dry powder. It provides mainly water and carbohydrate, with smaller amounts of fat and protein. Per 100g, it contains 6g of carbohydrate, 1.3g of fat, 0.4g of protein and 0.73g of salt.

Carbohydrate provides energy for the body. The salt content is worth noting for people monitoring their salt intake, as the amount consumed depends on how much soup is served. The concentration also depends on how much water is added during preparation. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	36 kcal
Energy	151 kJ
الدهون	1.3g
of which saturates	0.6g
Carbohydrate	6g
of which sugars	3.4g
البروتين	0.4g
ملح	0.73g
الكحول	0g
Water	91g
الكوليسترول	Trace

Vitamins and minerals per 100g

Nutrient	Per 100g
فيتامين د	0µg
فيتامين C	0mg
Thiamin (B1)	Trace
Riboflavin (B2)	Trace
Niacin (B3)	Trace
Vitamin B12	0µg
الكالسيوم	9mg
الحديد	0.1mg
المغنيسيوم	4mg
Phosphorus	26mg
البوتاسيوم	78mg
الصوديوم	290mg
زنك	0.1mg
Copper	0.03mg

Other types of soup

طعام	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Soup, chicken noodle, dried, as served	19 kcal	1g	0.3g	–
Soup, instant, dried, as served	37 kcal	0.6g	1.3g	0.5g
Soup, minestrone, dried, as served	22 kcal	0.7g	0.4g	–
Soup, oxtail, dried, as served	27 kcal	1.4g	0.8g	–
Soup, tomato, dried	392 kcal	4.8g	14g	–
Soup, vegetable, dried, as served	22 kcal	0.9g	0.3g	–
Soup, tomato, cream of, canned, condensed, as served	62 kcal	0.9g	3.4g	–
Soup, chicken noodle, dried	322 kcal	17g	4.8g	–
Soup, instant, dried, as purchased	384 kcal	5.9g	13g	5.6g
Soup, cream of tomato, canned	51 kcal	0.9g	2g	0.6g
Soup, tomato, carton, chilled	37 kcal	0.9g	1.9g	1.4g
Soup, minestrone, dried	306 kcal	10g	5.6g	–
Soup, oxtail, dried	356 kcal	18g	11g	–
Soup, vegetable, dried	296 kcal	12g	3.9g	–
Soup, tomato, cream of, canned, condensed	123 kcal	1.7g	6.8g	–
Soup, broccoli and stilton, carton, chilled	51 kcal	2.3g	3.1g	–
Soup, carrot and coriander, carton, chilled	45 kcal	0.9g	2.6g	1g
Soup, carrot and orange, homemade	20 kcal	0.3g	0.5g	1.7g
Soup, chicken, cream of, canned	58 kcal	1.7g	3.8g	Trace
Soup, chicken, cream of, canned, condensed	85 kcal	2.6g	5.8g	Trace

About these figures

Values are per 100g of the food as described (Calculated from 58g soup powder to 570ml water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: As Miscellaneous Foods Supplement, 1994 (17-282).

قراءة إضافية ومراجع

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل

Soup, tomato, dried, as served

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