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Soup, tomato, cream of, canned, condensed, as served

This is canned, condensed cream of tomato soup, prepared for serving by diluting it with an equal volume of water. It mainly provides carbohydrate and fat. Per 100g of prepared soup, it contains 7.3g carbohydrate, including 5.6g sugars, alongside 3.4g fat and 1g salt.

Carbohydrate and fat provide energy for the body. The salt content is relevant for people monitoring their salt intake, while the sugar figure represents total sugars rather than added sugar alone. These values apply to the diluted soup, not the condensed product straight from the can. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

62 kcal

Energy

258 kJ

الدهون

3.4g

of which saturates

0.5g

Carbohydrate

7.3g

of which sugars

5.6g

البروتين

0.9g

ملح

1g

الكحول

0g

Water

85g

الكوليسترول

Trace

Vitamins and minerals per 100g

Nutrient

Per 100g

فيتامين د

0µg

Vitamin E

1.8mg

فيتامين C

Trace

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.03mg

Niacin (B3)

0.5mg

Vitamin B6

0.05mg

Vitamin B12

Trace

Folate

5µg

الكالسيوم

16mg

الحديد

0.3mg

المغنيسيوم

8mg

Phosphorus

19mg

البوتاسيوم

180mg

الصوديوم

410mg

زنك

0.2mg

Copper

0.06mg

سيلينيوم

Trace

اليود

3µg

Other types of soup

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Soup, tomato, cream of, canned, condensed

123 kcal

1.7g

6.8g

–

Soup, chicken, cream of, canned, condensed

85 kcal

2.6g

5.8g

Trace

Soup, cream of tomato, canned

51 kcal

0.9g

2g

0.6g

Soup, chicken, cream of, canned

58 kcal

1.7g

3.8g

Trace

Soup, mushroom, cream of, canned

46 kcal

1.1g

3g

–

Soup, tomato, dried, as served

36 kcal

0.4g

1.3g

–

Soup, lentil, canned

46 kcal

3.1g

0.2g

–

Soup, low calorie, canned

33 kcal

0.9g

0.7g

0.7g

Soup, oxtail, canned

44 kcal

2.4g

1.7g

–

Soup, vegetable, canned

39 kcal

1.4g

0.6g

–

Soup, chicken noodle, dried, as served

19 kcal

1g

0.3g

–

Soup, instant, dried, as served

37 kcal

0.6g

1.3g

0.5g

Soup, minestrone, canned

31 kcal

1.1g

0.2g

0.9g

Soup, tomato, carton, chilled

37 kcal

0.9g

1.9g

1.4g

Soup, Wholesoup, canned

41 kcal

2.8g

0.2g

–

Soup, minestrone, dried, as served

22 kcal

0.7g

0.4g

–

Soup, oxtail, dried, as served

27 kcal

1.4g

0.8g

–

Soup, tomato, dried

392 kcal

4.8g

14g

–

Soup, vegetable, dried, as served

22 kcal

0.9g

0.3g

–

Soup, broccoli and stilton, carton, chilled

51 kcal

2.3g

3.1g

–

About these figures

Values are per 100g of the food as described (Diluted with an equal volume of water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Miscelleanous Foods Supplement, 1994.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

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