Soup, mushroom, cream of, canned
آخر تحديث 4 Nov 2026
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Canned cream of mushroom soup is a prepared mushroom soup with a creamy base. It provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 3.9g of carbohydrate, 3g of fat and 1.1g of protein. Its salt content is 0.58g per 100g. These figures describe the canned soup rather than a homemade version.
Salt content is worth noting for people monitoring their salt intake, as salt contributes sodium to the diet. Sodium is needed for normal nerve and muscle function, but excess intake can raise blood pressure. The amount of salt consumed depends on how much soup is eaten. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 46 kcal |
Energy | 192 kJ |
الدهون | 3g |
of which saturates | 0.5g |
Carbohydrate | 3.9g |
of which sugars | 0.8g |
1.1g | |
ملح | 0.58g |
الكحول | 0g |
Water | 90g |
الكوليسترول | 1mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
43µg | |
0µg | |
0.54mg | |
0mg | |
Trace | |
0.05mg | |
0.3mg | |
0.01mg | |
Trace | |
2µg | |
30mg | |
0.3mg | |
4mg | |
30mg | |
55mg | |
الصوديوم | 230mg |
0.3mg | |
0.04mg | |
1µg | |
3µg |
Other types of soup
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
58 kcal | 1.7g | 3.8g | Trace | |
85 kcal | 2.6g | 5.8g | Trace | |
51 kcal | 0.9g | 2g | 0.6g | |
123 kcal | 1.7g | 6.8g | – | |
62 kcal | 0.9g | 3.4g | – | |
46 kcal | 3.1g | 0.2g | – | |
33 kcal | 0.9g | 0.7g | 0.7g | |
44 kcal | 2.4g | 1.7g | – | |
39 kcal | 1.4g | 0.6g | – | |
31 kcal | 1.1g | 0.2g | 0.9g | |
48 kcal | 1.5g | 2.7g | 0.3g | |
41 kcal | 2.8g | 0.2g | – | |
51 kcal | 2.3g | 3.1g | – | |
45 kcal | 0.9g | 2.6g | 1g | |
20 kcal | 0.3g | 0.5g | 1.7g | |
322 kcal | 17g | 4.8g | – | |
19 kcal | 1g | 0.3g | – | |
41 kcal | 0.9g | 2.2g | 1.3g | |
46 kcal | 0.8g | 3.6g | – | |
106 kcal | 7.7g | 5.8g | 1.2g |
About these figures
Values are per 100g of the food as described (10 cans, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل