Soup, vegetable, canned

Canned vegetable soup is a mixture of vegetables and liquid preserved in a can. It is mainly water, with carbohydrate providing most of its energy and smaller amounts of protein and fat. Per 100g, it contains 7.4g of carbohydrate, 1.4g of protein, 0.6g of fat and 0.58g of salt.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. Recipes vary between brands, so the label on an individual product may differ from these figures. Full nutrient figures are provided in the tables below.