Soup, broccoli and stilton, carton, chilled

Broccoli and Stilton soup is a soup made with broccoli and Stilton cheese, described here as a chilled product sold in a carton. It provides carbohydrate, fat and some protein. Per 100g, it contains 3.8g of carbohydrate, 3.1g of fat and 2.3g of protein. Its salt content is 0.5g per 100g.

Protein supports the maintenance and repair of body tissues, while carbohydrate and fat provide energy. The salt and saturated fat content are worth noting for people monitoring their intake. Recipes differ between products, so the label on an individual carton may give different values from these sampled figures. Full nutrient figures, including energy, saturated fat, vitamins and minerals, are in the tables below.