Soup, tomato, carton, chilled

This is tomato soup sold chilled in a carton. It is mainly water, with carbohydrate and fat providing most of its energy, alongside smaller amounts of fibre and protein. Per 100g, it provides 154 kJ of energy, 4.3g of carbohydrate, 1.9g of fat and 0.5g of salt. The figures describe sampled products, so individual brands may differ.

Salt content is worth noting for people monitoring their salt intake, as the amount consumed depends on how much soup is served. The soup also contains some saturated fat and sugars. The total sugars figure does not distinguish between naturally occurring and added sugars; the ingredients list can help identify added sugar. Full nutrient figures are in the tables below.