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Soup, chicken, cream of, canned, condensed

Canned condensed cream of chicken soup is a chicken-based soup supplied in a concentrated form. The figures refer to the condensed product, before any water or milk is added. Per 100g, it provides 355 kJ of energy, 5.8g of fat, 6g of carbohydrate and 1.2g of salt. Fat and carbohydrate are its main sources of energy.

The salt content is worth noting for people monitoring their salt intake. Adding water dilutes the soup but does not reduce the total amount of salt in the original quantity used. Milk or other additions will also change its nutrient content. Full nutritional figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

85 kcal

Energy

355 kJ

الدهون

5.8g

of which saturates

0.8g

Carbohydrate

6g

of which sugars

1.4g

ألياف

Trace

البروتين

2.6g

ملح

1.2g

الكحول

0g

Water

82g

الكوليسترول

4mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

103µg

فيتامين د

0µg

Vitamin E

0.93mg

فيتامين C

0mg

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.04mg

Niacin (B3)

0.6mg

Vitamin B6

0.01mg

Vitamin B12

Trace

Folate

1µg

الكالسيوم

41mg

الحديد

0.5mg

المغنيسيوم

7mg

Phosphorus

41mg

البوتاسيوم

62mg

الصوديوم

490mg

زنك

0.5mg

Copper

0.03mg

سيلينيوم

Trace

اليود

4µg

Other types of soup

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Soup, chicken, cream of, canned

58 kcal

1.7g

3.8g

Trace

Soup, tomato, cream of, canned, condensed

123 kcal

1.7g

6.8g

–

Soup, tomato, cream of, canned, condensed, as served

62 kcal

0.9g

3.4g

–

Soup, cream of tomato, canned

51 kcal

0.9g

2g

0.6g

Soup, mushroom, cream of, canned

46 kcal

1.1g

3g

–

Soup, lentil, canned

46 kcal

3.1g

0.2g

–

Soup, low calorie, canned

33 kcal

0.9g

0.7g

0.7g

Soup, oxtail, canned

44 kcal

2.4g

1.7g

–

Soup, vegetable, canned

39 kcal

1.4g

0.6g

–

Soup, chicken noodle, dried

322 kcal

17g

4.8g

–

Soup, chicken noodle, dried, as served

19 kcal

1g

0.3g

–

Soup, minestrone, canned

31 kcal

1.1g

0.2g

0.9g

Soup, Wholesoup, canned

41 kcal

2.8g

0.2g

–

Soup, broccoli and stilton, carton, chilled

51 kcal

2.3g

3.1g

–

Soup, carrot and coriander, carton, chilled

45 kcal

0.9g

2.6g

1g

Soup, carrot and orange, homemade

20 kcal

0.3g

0.5g

1.7g

Soup, French onion, homemade

41 kcal

0.9g

2.2g

1.3g

Soup, gazpacho, homemade

46 kcal

0.8g

3.6g

–

Soup, goulash, homemade

106 kcal

7.7g

5.8g

1.2g

Soup, instant, dried, as purchased

384 kcal

5.9g

13g

5.6g

About these figures

Values are per 100g of the food as described (7 cans of the same brand). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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