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Soup, cream of tomato, canned

Canned cream of tomato soup is a tomato-based soup sold in tins. Its main energy-providing nutrients are carbohydrate and fat, with 7.8g of carbohydrate and 2g of fat per 100g. The same amount contains 5.5g of sugars and 0.61g of salt.

The sugars figure includes both naturally occurring and added sugars, rather than added sugar alone. Salt content is worth noting for people monitoring their salt intake, as too much salt can contribute to raised blood pressure. Recipes differ between brands, so nutrition labels can help when comparing products. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

51 kcal

Energy

215 kJ

الدهون

2g

of which saturates

0.27g

Carbohydrate

7.8g

of which sugars

5.5g

ألياف

0.6g

البروتين

0.9g

ملح

0.61g

Water

89g

الكوليسترول

3mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

25µg

فيتامين د

0µg

Vitamin E

1.4mg

فيتامين C

1mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.11mg

Niacin (B3)

0.6mg

Vitamin B6

0.06mg

Vitamin B12

Trace

Folate

14µg

الكالسيوم

14mg

الحديد

0.23mg

المغنيسيوم

8mg

Phosphorus

19mg

البوتاسيوم

179mg

الصوديوم

245mg

زنك

0.1mg

Copper

0.04mg

سيلينيوم

Trace

اليود

2µg

Other types of soup

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Soup, tomato, cream of, canned, condensed

123 kcal

1.7g

6.8g

–

Soup, tomato, cream of, canned, condensed, as served

62 kcal

0.9g

3.4g

–

Soup, chicken, cream of, canned

58 kcal

1.7g

3.8g

Trace

Soup, chicken, cream of, canned, condensed

85 kcal

2.6g

5.8g

Trace

Soup, mushroom, cream of, canned

46 kcal

1.1g

3g

–

Soup, lentil, canned

46 kcal

3.1g

0.2g

–

Soup, low calorie, canned

33 kcal

0.9g

0.7g

0.7g

Soup, oxtail, canned

44 kcal

2.4g

1.7g

–

Soup, vegetable, canned

39 kcal

1.4g

0.6g

–

Soup, minestrone, canned

31 kcal

1.1g

0.2g

0.9g

Soup, tomato, carton, chilled

37 kcal

0.9g

1.9g

1.4g

Soup, Wholesoup, canned

41 kcal

2.8g

0.2g

–

Soup, tomato, dried

392 kcal

4.8g

14g

–

Soup, tomato, dried, as served

36 kcal

0.4g

1.3g

–

Soup, broccoli and stilton, carton, chilled

51 kcal

2.3g

3.1g

–

Soup, carrot and coriander, carton, chilled

45 kcal

0.9g

2.6g

1g

Soup, carrot and orange, homemade

20 kcal

0.3g

0.5g

1.7g

Soup, chicken noodle, dried

322 kcal

17g

4.8g

–

Soup, chicken noodle, dried, as served

19 kcal

1g

0.3g

–

Soup, French onion, homemade

41 kcal

0.9g

2.2g

1.3g

About these figures

Values are per 100g of the food as described (10 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل