Curry, mung bean, whole, Gujerati, homemade

This homemade Gujerati curry is a thick dish made with whole mung beans. It provides carbohydrate, protein and fat. Per 100g, it contains 13g of carbohydrate, 6g of protein and 5.9g of fat, with an energy content of 528 kJ. It also provides minerals, including potassium, magnesium and iron.

Carbohydrate provides energy, while protein is needed for the growth and repair of body tissues. Potassium contributes to normal nerve and muscle function. The salt content of homemade curry depends on the ingredients and seasoning used, so other recipes may differ from the values shown here. Full nutrient figures for this recipe are in the tables below.