Curry, Prawn madras, takeaway

Prawn madras is a cooked curry made with prawns in a sauce of tomato purée and spices. The figures here describe a takeaway version. It provides mainly fat and protein, with smaller amounts of carbohydrate and fibre. Per 100g, it contains 8.3g of fat, 7.8g of protein, 2.4g of fibre and 0.75g of salt.

Protein supports the growth and repair of body tissues, while fibre helps maintain normal bowel function. The salt content is worth noting for people monitoring their salt intake, particularly when the curry is eaten with other takeaway dishes or accompaniments. Recipes and nutrient content can vary between establishments. Full nutrient figures are given in the tables below.