Bhaji, cabbage and pea, with rapeseed oil, homemade

Cabbage and pea bhaji is a Bangladeshi vegetable dish, described here as homemade with rapeseed oil. It provides fat, carbohydrate and fibre, with some protein. Per 100g, it contains 15g of fat, 9.7g of carbohydrate, 4.8g of fibre and 3.4g of protein. These figures relate to the supplied recipe; the nutrient content of other homemade versions will vary with the ingredients used.

Fibre supports normal bowel function, while protein is needed for the growth and repair of body tissues. Rapeseed oil contributes fat, which is a concentrated source of energy and is relevant when considering energy intake. The amount of added salt can also affect the salt content of homemade dishes. Full nutrient figures are in the tables below.