Bhaji, carrot, potato and pea, with butter, homemade

This homemade Punjabi bhaji is a cooked vegetable dish made with carrot, potato and peas, with added butter. It mainly provides carbohydrate and fat, along with fibre. Per 100g, it contains 13g of carbohydrate, 6.6g of fat, including 4g of saturated fat, and 4.1g of fibre.

Carbohydrate supplies energy, while fibre helps support normal bowel function. The dish also provides vitamin A, which contributes to normal vision and immune function. Butter contributes to the saturated fat content, which is worth noting for people monitoring their saturated fat intake. The nutritional content of homemade dishes can vary with the ingredients and amounts used. Full nutritional figures are provided in the tables below.